Coach’s Tip: Where Are Your Hands When You Double?
Coach’s Tip: Where Are Your Hands When You Double?
Are you working on your double unders? Do you get one and then lose the plot on the second or third? The first place to look for a fix is at your hands. They should be slightly in front of your body, and you should be able to see them out of your peripheral vision.
Try this on for size, and report back to us on your success!
2017 08 30