Cindy
Monday’s Benchmark WOD:
“Cindy”
AMRAP 20 mins:
5 pull Ups
10 Push Ups
15 Air squats
Compare to:
10/22/12
6/18/12
1/9/12
8/29/11
4/25/11
2013 02 24
Monday’s Benchmark WOD:
“Cindy”
AMRAP 20 mins:
5 pull Ups
10 Push Ups
15 Air squats
Compare to:
10/22/12
6/18/12
1/9/12
8/29/11
4/25/11
2013 02 24