Monday's WOD Work deadlifts a bit first, playing with weight for the WOD. These are conventional deadlifts, no Sumo allowed. Diane 21-15-9 Deadlifts (225/155) Handstand Push Ups Compare to: 1/3/11, 5/2/11, 9/2/11, 1/16/12, 6/25/12, 10/8/12, 2/11/13, 7/8/13, 10/14/13, 2/10/14 *For Rx Athlete has the choice of No abmat and…
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