Welcome Baby Provus & Burpees
Allow me to present to you Charlie Jordan Provus! He was born on 10/25 to Jason and Lindsey Provus. Charlie weighed in at 6 lb 6 oz, and has gained two lbs in two weeks! Jason most often attends the 6AM classes, and then races off to Kaiser to work his magic with a scalpel. Congratulations to all three of them!
-Beth
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Wednesday’s WOD:
Pull Up work of athlete’s choice: Kipping, Strict, L, weighted
For time: 100 Burpees
compare to 7/25/12
2012 11 13