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Anne-Elise Branches Out!

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Anne-Elise Light has been with us for a little over a year, and her transformation has been quite notable:

-In the beginning she could squat about 1/3 of the way down. Now she is below parallel!

-Last year she watched her husband Derrick Light (D-Light for those in the know) compete in The Open. This year SHE is doing The Open. And she’s on our leaderboard!

-A registered dietician who has helped hundreds of people transform their bodies from obese to healthy, she has now opened her own Nutritional Counseling Service. Light Fit Nutrition is up and running. Best part: Wine Country CrossFit members get 10% off her services! Just use WCCF10 at check out.

-Her focus in the world of nutrition is all about health; what does each person need to consume to optimize their personal health and performance. She knows that nutrition is not a one-size-fits- all sort of thing. She works individually with you to find the best path forward.

-Plus, she’s an absolute delight! Anne-Elise, we wish you the best of luck with your new endeavor.