Angie
Angie
For time:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Air Squats
To be completed as Rx the WOD must be completed top to bottom. All Pull Ups before push ups etc.
Compare to:
11/15/10
3/14/11
7/18/11
11/14/11
4/23/12
Beth
2012 08 26
A TRAINING EXPERIENCE LIKE NO OTHER
TRY Wine Country CrossFit FREE!
Simply choose your experience level and get registered for Wine Country CrossFit today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town.
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive