Wine Country CrossFit | Social Club

Join WCCF Zero Team & Win The Zero Prostate Run on September 16 is a 5/10K run in Kennedy Park. This heart-felt community fundraiser was started by three Napa sisters who lost their father to Prostate Cancer. Originally called Daughters For Dads, each year it's bigger and we are excited…

2017 07 24

Announcing Londyn Ann Menegon

By: Beth Rypins 0

Announcing Londyn Ann Menegon We are so excited for Tida, Courtney, and of course Grandma Ann Menegon that they have added Londyn Ann to their brood. We hope for long nights of sleep and happy days for all of them! Londyn was born on 7.21.17. She weighed in at 8…

2017 07 23

July Member Of The Month: Remi Petri

By: Beth Rypins 0

July Member Of The Month: Remi Petri You’ll recognize Remi if you come in the gym any afternoon around 4.30. He saunters in with his little smile, and gets to work. He spends time on his lifts, with the kettlebell, working the fundamentals. He also spends substantial time each day…

2017 07 10

Freedom WOD Survived!

By: Beth Rypins 0

Freedom WOD Survived! Congrats to all of the brave souls who turned up for The Freedom WOD. We hope it was a great celebration everyone!

2017 07 04

July 4th Weekend Schedule

By: Beth Rypins 0

July 4th Weekend Schedule Happy 4th of July weekend to ALL! Enjoy time with family and friends. Relax. Have Fun. Come in and Work Out. Mobilize all those tight spots. Saturday July 1 - CrossFit 9AM, Elements 10AM Sunday July 2 - Open Gym 9.30-11.30AM Monday July 3 - Business…

2017 06 30

T-Shirt Design Contest Winner!

By: Beth Rypins 0

T-Shirt Design Contest Winner! We are excited to present the winning design. There were many creative and innovative submissions. We thank ALL who participated. The new shirts should be in by late July. Please sign-up in the gym to pre-order your shirt so that you are guaranteed to not only…

2017 06 27

Carlos Makes A Difference

By: Beth Rypins 0

Carlos Makes A Difference Our very own Carlos Hagedorn is changing the world with his heartfelt leadership work in education. He co-founded the Legacy Youth Project which is now in its 5th year. Their mission: Guided by our Heartwork, the LEGACY Youth Project is a transformative educational and community experience for at-promise…

2017 06 16

Murph On Monday!

By: Beth Rypins 0

Murph On Monday! Don't miss out. We will have ONE class at 10AM on Monday, Memorial Day. In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. "Murph" For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run…

2017 05 25

Tough Mudder Team

By: Beth Rypins 0

Tough Mudder Team: Tough Mudder is coming to the Sonoma Raceway October 14 and 15. Our very own Daniel Gomez Sanchez is organizing a Wine Country CrossFit Team. Prices go UP on May 25th, so the time is NOW to get on board. Call or text Daniel directly to get…

2017 05 22

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter