Blog Search

You Think You Can Jump, Box Squats & Push Presses

By: 0

Have you been working on your double unders? Feeling pretty good that they are finally coming along? Not to ditch on your jump roping progress, or even cast aspersions about mine (which suck) but check out the double unders these folks can do! [youtube][/youtube]   -Beth ________________________________________________________________ Box squat 12x2…