Wine Country CrossFit | New Stuff to Do

Bonnie & Clyde, Mobility Mini Seminar & 15.5

[caption id="attachment_8335" align="alignleft" width="300"] Clyde in his street garb[/caption] I had the oppotunity to see Bonnie & Clyde on Saturday at the new Lucky Penny Community Theater, and it was FANTASTIC. Dramatic, believable, touching, heart-wrenching, and entertaining! The show plays thru Saturday April 5th, and there are still seats. Get 'em here!…

2015 03 29

15.4 & WCCF Horizon Line

By: Beth Rypins 0

Demolition is a fast thing around these parts! I stepped out for coffee on Friday afternoon, and when I came back in for The Open the building across the street looked like this! ============================================== On our Horizon Line Next Friday the 27th is the last Open workout!!! Please come…

2015 03 22

The Open on the Horizon, Lurong WOD

By: Beth Rypins 0

The CrossFit Open is on the horizon. I know we are a bunch of last minute Nellies, but it really is time to get on the ball and register for this fun event. Not sure it's for you? Let me tell you WHY IT IS FOR YOU! By participaing in The…

2015 02 22

By: Beth Rypins 0

Sign up NOW for the Olympic Lifting Seminar on February 21. That's next Saturday! Attend the 10AM class, and roll right into the Oly Seminar at 11.15. John Cortese, owner of CTS Strength & Conditioning, and Jeff Hermann, lead strength coach at CTS, are prepared to help you learn the…

2015 02 15

Back Squats and Perfect Weather

By: Beth Rypins 0

After this week of Olympic lifting, Overhead and Squat work it would be nice to shake out the lactic acid and remain active this weekend. And while the rest of the country is gutting it out and clearing the path to get to the car, we are headed for another…

2015 01 29

Farewell Party & Jerks

By: Beth Rypins 0

Change is on the horizon for quite a few CrossFitters in our midst, and to celebrate our appreciation we will WOD and eat together next Friday August 1st at 6.30PM. Change is happening for: Luciano and Veronica Duca. They have a new baby and are moving back to New…

2014 07 23

Yoga & Squat Day #1 (week #6)

By: Beth Rypins 0

You asked, and we responded! We now have a special arrangement with Rev Yoga They have offered Wine Country CrossFit athletes the following deals: -Drop in once for$12 -Four yoga classes for $40, card lasts 30 days. -10 yoga classes for $90, card lasts 45 days.…

2014 07 22

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter