2015 03 05
2015 03 05
Back Squats & Butt Blaster WOD
2015 02 26
The Press Complex and A Couplet
2015 02 24
2015 02 17
Back Squats & Good Running Review
2015 02 12
Clean Complex and Keeping Records
2015 02 09
Why The CrossFit Open, Back Squats & Helena
2015 02 04
2015 02 02
High Bar Back Squat, Finally……
2013 04 17
#350 Back Squat & Linear Progression Day
2013 02 19