Announcing Londyn Ann Menegon We are so excited for Tida, Courtney, and of course Grandma Ann Menegon that they have added Londyn Ann to their brood. We hope for long nights of sleep and happy days for all of them! Londyn was born on 7.21.17. She weighed in at 8…
July Member Of The Month: Remi Petri You’ll recognize Remi if you come in the gym any afternoon around 4.30. He saunters in with his little smile, and gets to work. He spends time on his lifts, with the kettlebell, working the fundamentals. He also spends substantial time each day…
June Member Of The Month When Daniel started with us his knees caved in on his squat, his hips were crazy stiff and chef life was getting the better of him. Fast forward almost three years and his transformation is notable. He works hard daily and gets plenty mobility in…
May's Member Of The Month: Kris Conemac Hard-working, kind and generous, Kris has the heart of a lion. He's a giver, and he's an inspiration in the gym. We love having him as part of our WCCF Family, and we think you'll enjoy learning about him! 1. When did you start…