Wine Country CrossFit | Featured Athlete

Welcome Smith Figgins Our coach Bree gave birth on January 24th to Smith Benjamin Figgins. He weighs in at 8 pounds 2 ounces. He's just over 20 inches long. He was born at home in water. Mama and baby are healthy and happy. We are overjoyed for them!

2018 01 25

We Make Videos Every Week!

By: Beth Rypins 0

Each week we post videos of people in the gym. We talk about their lives, their fitness journeys, their challenges and successes. Here's what Michele Lada has to say about CrossFit! https://youtu.be/8DOVnFxLL-A

2018 01 17

Meet The Wassermans!

By: Beth Rypins 0

Meet The Wassermans! https://youtu.be/UhEuCqegIvs Deb and Bradley have been longtime members, and they were even with us BC (before children). They are delightful examples of people who have it all together and make it all look good!

2018 01 10

Meet Carlos Hagedorn

By: Beth Rypins 0

Meet Carlos Hagedorn Carlos' work makes a giant difference in the world. He started Legacy Youth Project in Napa. The Legacy educators empower at-promise youth to thrive academically and in life. To date, they have inspired more than 300 students to improve their educational experience by excelling academically (75% increase their GPA); graduating high…

2018 01 04

Lolly Pop Moment

By: Beth Rypins 0

Lolly Pop Moment https://youtu.be/UcDH0nrXIeU Chris Kelly trained with us through the summer while in Napa working for AmeriCorp. He developed after school programs for middle school kids. He happened upon Wine Country CrossFit, and we made a lasting impression on him!

2017 12 05

Daniel Gomez Sanchez In Action

By: Beth Rypins 0

Daniel Gomez Sanchez In Action https://youtu.be/FjDueMWRwME Daniel has been a consistent member of Wine Country CrossFit for years. The energy and vitality he has now is a tribute to his consistency and hard work. We all want to feel good, and in this short video Daniel shows us the way.

2017 11 29

November Member Of The Month: Dave Flores

By: Beth Rypins 0

November Member Of The Month: Dave Flores When Dave started his fitness adventure a year ago he weighed 290 pounds. He is now down to 226. He was a size 44 and now he is comfortably in a size 38. As a college and semi-pro football player he knows it's…

2017 11 13

Member Of The Month – Jessica Rainey

By: Beth Rypins 0

Member Of The Month - Jessica Rainey Let's talk about something fun and happy for a minute! Jessica is a Napa native who recently returned to CA. You’ll recognize her great smile and always positive attitude, and you might also notice the beautiful baby girl often in tow. She struggled…

2017 10 12

September Member Of The Month – Beverlee Rabanal

By: Beth Rypins 0

September Member Of The Month - Beverlee Rabanal Beverlee is a St. Helena native who now lives in Angwin. The drive down-valley pales compared to the benefits she receives from CrossFit. In 2008 she got involved with Aids LifeCycle. The event is a 545-mile bike ride that raises money to…

2017 09 05

August Member Of The Month – Richard Harrison

By: Beth Rypins 0

August Member Of The Month - Richard Harrison Richard comes to us from the Central Coast of CA. As a kid he swam, body surfed, played baseball and football. He served in the US Army from 1966 through 1969. After his stint in Germany he became an ACE Hardware Man…

2017 08 07

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter