Wine Country CrossFit | Events

Community Service & Memorial Day Logistics

Community Service Wine Country CrossFit gave back to the community last weekend when we set up our obstacle course at the annual Girls On The Run event at Kennedy Park. This year's community service theme was "Super Heroes," and we had 50 kids race their way through the course. They choose…

2016 05 22

Gutsy Girl & The Whole Life Challenge

By: Beth Rypins 0

The Gutsy Girl and The Whole Life Challenge The Gutsy Girl: Escapades For Your Life Of Epic Adventure is a cool new book that is currently #5 on the NYT bestseller list. It teaches girls to handle fear, be bold and saddle their own bronc, among many other useful and…

2016 05 07

Wodify Now Live! Cinco De BeastMode

By: Beth Rypins 0

Wodify Now Live! With Wodify now live, Wine Country CrossFit is now a streamlined beast of efficiency. We have been using both Front Desk and Wodify for the last few weeks which had you signing in on the iPad at the door to track your workouts. Thank you for your patience during…

2016 05 04

Let's Support The Local Boys

By: Beth Rypins 0

Support Local Boys! Local Boys are going big! David Zurowski is having a blow-out sale at the TruMotus Shop on Silverado and Highland on Sunday afternoon. They have unique sports wear items that make you look cool while you work out, and he's pouring wine! That's also a sports wear…

2016 04 30

See The Games Live, Schedule Of Fun

By: Beth Rypins 0

See the Games Live Do you want to see the CrossFit Games live? Well now is the time to plan: As a CrossFit Affiliate in good standing we get early access to CrossFit Games tickets, and our gym has a few that are not yet spoken for--yes, YOU can go see…

2016 04 17

16.3 In the Can — 16.4 On the Horizon

By: Beth Rypins 0

16.3 In the Can Snatches and bar muscle ups were on the menu whether the diners liked them or not! 16.3 is in the can, and we saw some inspiring performances on Friday night. Coach Hilary got her first bar muscle up! Carlos linked a few of them, much to…

2016 03 13

New Yelp Video & Deep Discounts for YOU!

By: Beth Rypins 0

Yelp Video Yelp came out a few Saturdays ago and shot a Yelp video of many folks working through 16.1. Many of you shared a few comments with the camera man, and maybe even shed some sweat in his direction. We thank you for your contribution, and you can…

2016 03 10

Fun Fun Fun in the Open and on the Horizon

By: Beth Rypins 0

Fun Fun Fun The CrossFit Open started off with a bang this past weekend. 16.1 was a fun community event that was enjoyed by many on Friday night and Saturday morning. The movements and scaling make the workout accessible to all, so please consider signing up to join in the…

2016 02 28

WCCF Is Now A Reebok Affiliate!

By: Beth Rypins 0

We have exciting news to share! WCCF is now an official Reebok affiliate, and we are ecstatic about the partnership! So, what does being a Reebok Affiliate mean for our gym and athletes? Here are a few important highlights: Most importantly, we can provide athletes with direct updates on new Reebok…

2016 02 14

Don Wins, The Correct Ratio, Mobility Seminar

By: Beth Rypins 0

Danasabe "Papa Midnight" Mohammed Napa's only Professional MMA Fighter maintained his unbroken record last night in San Francisco at Kezar Stadium. In the second of three-five minutes rounds, he ended the fight with an aggressive Guillotine that forced his opponent out of the game. Don is coming back from a difficult year with…

2016 02 07

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter