Wine Country CrossFit | Events

Tough Mudder Team: Tough Mudder is coming to the Sonoma Raceway October 14 and 15. Our very own Daniel Gomez Sanchez is organizing a Wine Country CrossFit Team. Prices go UP on May 25th, so the time is NOW to get on board. Call or text Daniel directly to get…

2017 05 22

Bod Pod Body Composition Testing

By: Beth Rypins 0

Bod Pod Body Composition Testing: Body Composition Testing is on Tuesday May 23rd at the gym. Sign up sheet is in the gym. If you are away and need to sign up from remote please send a text to 707-337-9441 to indicate your ideal testing time. Appointments are on the…

2017 05 15

Project Purple Party – This Friday 5PM

By: Beth Rypins 0

Project Purple Project Purple was started by Dino Verelli who lost his Dad to pancreatic cancer. We know Dino because he dropped in and left his sweat angel on our floor after a CrossFit class. We told him we would support his fundraiser, and we are doing it this Friday!…

2016 11 13

Let's Get Ready to Ruuuuumble!

By: Beth Rypins 0

We love rallying around our members--inside and, especially, outside of the gym! Not only do you guys do amazing things in your CrossFit classes, but you are also rock stars personally and professionally--and we love bragging on you! This week, we're bragging on WCCF member Don Mohammed (@papamidnight170 on Instagram)…

2016 10 02

Support Local Eden Granola

By: Beth Rypins 0

Wine Country CrossFitters, family, and friends, There will be a mom-owned business pop-up in Napa next Friday, September 30th at 1027 Dezerai Court from 4-7 P.M.! Our very own Deborah Wasserman, owner of Local Eden Granola (http://www.localeden.com/), will be there! Activities will be friendly for adults and kids alike,…

2016 09 22

The Days Are Shorter

By: Beth Rypins 0

The Days Are Shorter... And the head, heart, and body are ready to train. The days are shorter...The Summer Solstice has passed, the sun's angle is a little different in the sky and the light in the late afternoon has that different hue. The days are shorter...But the garden is…

2016 08 30

Join WCCF Team on Zero Cancer Run

By: Beth Rypins 0

Zero Prostate Cancer Run According to the CDC, prostate cancer is the most common non-skin cancer among American men. Join us on September 17 for the Zero Prostate Cancer Run in Kennedy Park. Become a part of the Wine Country CrossFit team to have fun, end prostate cancer, and participate in…

2016 08 07

CrossFit Games Week!

By: Beth Rypins 0

Games Week The CrossFit Games are this week, so get ready for inspiring movement. The Teen and Masters Competition begins on Tuesday at 9AM and runs until 6PM. We will stream them live at the gym. The Team and Individual Competitions begin on Friday with the finals for both on Sunday…

2016 07 17

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter