Wine Country CrossFit | Community

We have a dream that all humans will move their bodies daily; that they will invest in their health, their strength and their well being; that they will pay attention to the food that goes in their mouths; that they will remember daily that a smile changes everything; that they…

2019 01 17

10th Anniversary Lift Off

By: Beth Rypins 0

You have been working hard in the gym. We see you improving at your back squat, your deadlift, and your overhead shoulder work. Now let's see what you have in the tank! February 2 at 9AM you get to test your gains in a community setting. We will have a…

2019 01 16

Best Boot Camp In Napa

By: Beth Rypins 0

Did you know that Wine Country CrossFit has the best Boot Camp in Napa? Every Monday, Wedensday, Friday and Saturday we get people moving. Call it HITT. Call it Functional Fitness. Call it Fit For Life! Intimidated by barbells? This class is for YOU. Anxious about injury? Our baby steps…

2019 01 10

Welcome Coach Nick!

By: Beth Rypins 0

We are excited to introduce Nick Hunter as the latest addition to our coaching staff. He is a great energy guy who hales from South Lake Tahoe. In fact, his energy is even infectious! Nick now coaches on Monday, Wednesday and Thursday afternoons. Read more about him HERE, or you…

2019 01 09

Goodbye Coach Gabe!

By: Beth Rypins 0

Gabe Novak is moving to Thailand! His last day at Wine Country CrossFit is TODAY and he flies next week. Years ago he lived in Thailand and taught English, lived as a monk, and also fought professionally. He loved all of it, and has been waiting to return for years.…

2019 01 04

Share The Love

By: Beth Rypins 0

We have lowered our prices to help folks get fit and healthy in the New Year. These deals won't last long, and now is the time. Please share them with your friends and family so we can move forward in making Napa Strong in 2019. Fitness is about Mindset, Nutrition,…

2019 01 02

It’s Resolution Time

By: Beth Rypins 0

What are you going to make happen in 2019? It's up to each of us to declare it, and then make it happen. It's time to think big and outside the box! Just like earlier in the week when I showed you how important it is to recount those successes,…

2019 01 01

New Year’s Holiday Gym Schedule

By: Beth Rypins 0

We are almost through the marathon of parties and festivities! Keep the gym schedule in mind over the next five days so you can keep moving, and keep getting stronger no matter what! New Year’s Eve (12/31) 7AM Boot Camp, 8 & 9AM CrossFit New Year’s Day (1/1/19) 9AM CrossFit…

2018 12 27

Local CrossFit Event – Crush Games

By: Beth Rypins 0

The Crush Games are a fun local CrossFit event close to home. Good for the experienced CrossFitter and the neophyte, there are both RX and Scaled divisions at this one-day event. Is one of your goals for 2019 to up your level of competition? Sign up for this and hit…

2018 12 26

Last Minute Gift Idea – The Gift Of Health

By: Beth Rypins 0

Still have a few gifts to figure out? Give the gift of health this year. Strength, health and fitness are the best feelings in the world. Share them with your friends and family by taking advantage of our New Year's Specials. Get them started with our group classes by submitting…

2018 12 23

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter