Wine Country CrossFit | Accomplishments

Our very own Logan Vasquez is a mover and a shaker. He has a day job at the JCB Lounge in Yountville pouring the nicest bubbles in the valley. And he moonlights as a model! Check out what we discovered recently while perusing the web. Not only is this a…

2018 03 13

18.3 – In The Can

By: Beth Rypins 0

All of you continue to inspire and amaze us every week. You show up. You work hard. You dig deeper than you even knew possible. Each week we see quite a few "firsts". On Friday morning Derrick Light didn't know how to do a muscle up. But on Friday night…

2018 03 12

Pregnancy & CrossFit

By: Beth Rypins 0

A lot of people would say that CrossFit and Pregnancy are two things that just don't go together. We have maintained for years that if a woman has a minimum of six months of CrossFit under her belt prior to conception she is welcome to continue. We have had many…

2018 03 07

Lucky Penny Does It Again

By: Beth Rypins 0

Lucky Penny Co-Founder Barry Martin works out at Wine Country CrossFit. In these last few weeks we have not seen a lot of him as he's in a play that's running NOW. Tenderly: The Rosemary Clooney Musical chronicles Rosemary's rise to stardom, her fall, and subsequent return as a jazz…

2018 03 06

Go Teams Go!

By: Beth Rypins 0

We have two in-house teams competing inside Wine Country CrossFit for the House Cup. We have the Kilophiliacs, captained by Coach JC. We have the Sexy Pandas, captained by Coach Richy. Following 18.1 the Kilophiliacs were in the lead for the House Cup. We will not know until Tuesday afternoon,…

2018 03 05

Anne-Elise Branches Out!

By: Beth Rypins 0

Anne-Elise Light has been with us for a little over a year, and her transformation has been quite notable: -In the beginning she could squat about 1/3 of the way down. Now she is below parallel! -Last year she watched her husband Derrick Light (D-Light for those in the know)…

2018 02 27

The Open Is Soooo Fun!

By: Beth Rypins 0

IMG_8318 Friday evening at 5PM the fun begins! The heats start. The teams jockey for points. The cheers and jokes fly around. People are warming up. Then they dig deeper than ever before! Not on a team but still want to participate? Do the judges course and help out! It's…

2018 02 26

Meet Richard Harrison

By: Beth Rypins 0

We are delighted that we get to have Richard as a part of our gym community. Retired, relaxed, and ever hard-working are just a few descriptors for him. One of the things that is so impressive about Richard is that he literally puts the same amount of time into his…

2018 02 14

Special Shout Out….

By: Beth Rypins 0

Carlos Hagedorn is yet again in our newsfeed! I almost think I should be president of his official fan club..... You know, he's the guy that started the Legacy Project that is saving lives and getting kids to college right here in Napa, CO. This shout-out is about his continuous…

2018 02 11

Changes In The Gym

By: Beth Rypins 0

We are excited for you to see the changes in the gym! During the weekend the worker bees came in and did some demolition. Where there were walls there is now open space. Where there were stuck wall balls and shelves there are now cubbies. We hope you enjoy the…

2018 02 04

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter