Wine Country CrossFit

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Month: April 2017

We Survived & Whole Life Challenge On Horizon

By: Beth Rypins 0

We Survived & Whole Life Challenge On Horizon: We survived Coach Scott's birthday celebration and the Filthy 50! People were duking it out from 23:00 all the way to 38:25, and we a visit from Pukie.  Congrats to Scott, and may the next half century be just as momentous as the…
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2017 04 30

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Coach Scott Turns 50 & The Miracle Of Mushrooms

By: Beth Rypins 0

Coach Scott Turns 50 & The Miracle Of Mushrooms: Our very own Coach Scott Holliday is hitting the half century mark! Not only is he a fun and inspiring coach, but he is a model of tenacity when it comes to training and mobility. Coach Scott, we applaud you! Join us…
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2017 04 23

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Live Reggae Music – Thursday Night – Blue Note Napa – Free

By: Beth Rypins 0

Live Reggae Music - Thursday Night - Blue Note Napa - Free: That's right, FREE! Bianca Bar of the 5:30PM class is the new owner of Blue Note Napa. She LOVES CrossFit, and she's showing her thanks by offering us FREE tickets to the 420 Event. This one-night event, on April 20…
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2017 04 16

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Get Ready To Party – Muscles De Mayo (5th Of May)

By: Beth Rypins 0

Get Ready To Party - Muscles De Mayo (5th Of May): Cinco De Mayo is celebrated  to commemorate the Mexican Army's unlikely victory over French forces at the Battle of Puebla on May 5, 1862, under the leadership of General Ignacio Zaragoza. We LOVE unlikely victories, and we LOVE a reason…
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2017 04 11

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Words From Our Programmer

By: Beth Rypins 0

Words From Our Programmer:   Congratulations on finishing the Open; now let's get to work!  Our programmer's words are telling us that over the next few weeks you will notice more benchmark workouts, powerlifting and strongman type work.  This programming direction has two goals: To set some definitive markers we can…
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2017 04 09

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Legacy Youth Project & WCCF Open Celebration!

By: Beth Rypins 0

Legacy Youth Project & WCCF Open Celebration! Our very own Carlos Hagedorn is making an enormous difference in the world. He founded the Legacy Youth Project in 2013 to provide academic leadership and cultural support to at-risk youth. He calls this his Heartwork, and Legacy's track record is phenomenal: 100% of Legacy students…
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2017 04 02

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

Simply choose your experience level and get registered for Wine Country CrossFit today!

  • New To CrossFit
    START HERE
  • Experienced CrossFitter
    START HERE

CLICK HERE to get started if you are visiting from out of town.

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    Napa, CA 94559
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