Wine Country CrossFit

Wine Country CrossFitters, family, and friends, There will be a mom-owned business pop-up in Napa next Friday, September 30th at 1027 Dezerai Court from 4-7 P.M.! Our very own Deborah Wasserman, owner of Local Eden Granola (http://www.localeden.com/), will be there! Activities will be friendly for adults and kids alike,…

2016 09 22

Medals for Team WCCF at Zero Cancer Run!

By: Beth Rypins 0

Medals from Zero Cancer Run! The Zero Cancer Run was a fun community event! We had 10 folks there from Wine Country CrossFit. We saw lots of friends and fitness folks from the community. JC led a GREAT warm up that both got folks moving and made them laugh -…

2016 09 18

Zero Cancer Team

By: Beth Rypins 0

Zero Cancer Team On September 17, the Wine Country CrossFit Coaching Staff will be at the starting line with our Zero Cancer Team for the Zero Prostate Cancer Run in Kennedy Park. We will lead the warm up, and some of us will even do the run! We invite you…

2016 09 11

Olympic Gold and Going For It

By: Beth Rypins 0

[caption id="attachment_8965" align="alignright" width="300"] US Women's Whitewater team at International Championships on the Futalefu River in southern Chile. US Woman came in 2nd Place overall in the world.[/caption] Olympic Gold Last year, when the US Women's Whitewater Team did some reunion racing in preparation to paddle from Molokai to Oahu,…

2016 09 05

Month: September 2016

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter