Wine Country CrossFit

Fun Fun Fun in the Open and on the Horizon

Fun Fun Fun The CrossFit Open started off with a bang this past weekend. 16.1 was a fun community event that was enjoyed by many on Friday night and Saturday morning. The movements and scaling make the workout accessible to all, so please consider signing up to join in the…

2016 02 28

They're Gonna Put Me In The Movies

By: Beth Rypins 0

They're Gonna Put Me In the Movies Hey there Wine Country CrossFitters! On Saturday, a videographer from Yelp will capture images during the 9AM class. FYI. This may just be your stepping stone to 15 minutes of fame, just like that song way back when; "They're gonna put me in…

2016 02 25

The CrossFit Open Starts This Week!

By: Beth Rypins 0

CrossFit Open Starts Late February is an exciting time in the CrossFit world and we invite you to join in the fun. The CrossFit Open starts this week, on Thursday, February 25th--at 5PM to be precise. This is the time of year where you get to compare yourself to all…

2016 02 21

WCCF Is Now A Reebok Affiliate!

By: Beth Rypins 0

We have exciting news to share! WCCF is now an official Reebok affiliate, and we are ecstatic about the partnership! So, what does being a Reebok Affiliate mean for our gym and athletes? Here are a few important highlights: Most importantly, we can provide athletes with direct updates on new Reebok…

2016 02 14

Don Wins, The Correct Ratio, Mobility Seminar

By: Beth Rypins 0

Danasabe "Papa Midnight" Mohammed Napa's only Professional MMA Fighter maintained his unbroken record last night in San Francisco at Kezar Stadium. In the second of three-five minutes rounds, he ended the fight with an aggressive Guillotine that forced his opponent out of the game. Don is coming back from a difficult year with…

2016 02 07

Danasabe Mohammed, CrossFit Open

By: Beth Rypins 0

Danasabe Mohammed AKA Papa Midnight Our very own professional MMA fighter Danasabe Mohammed - AKA Papa Midnight - will defend himself in the Octagon this Saturday night in San Francisco at Kezar Stadium. Doors open at 3PM, fights start at 4PM, and Don will fight around 7.00PM. Come early, enjoy the energy,…

2016 02 04

Month: February 2016

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter