Wine Country CrossFit

Pay It Forward Saturday, December 19th, a large group of Wine Country CrossFitters "pay it forward" by supporting the annual Shop With A Cop event. We wrapped presents, we organized items at check out, we served drinks, we supported kids, we moved carts, we supported the cops, we helped anywhere…

2015 12 27

Holiday Schedule & Programming Overview

By: Beth Rypins 0

We wish you the happiest of holidays, enjoying time with friends and family. We celebrate that we are in this CrossFit Community with all of YOU! Holiday Schedule Monday through Wednesday - business as usual Thursday, December 24 - 9AM class Friday, December 25 - CLOSED Saturday, December 26 -…

2015 12 20

Festival of Weights & Christmas Crippler

By: Beth Rypins 0

Festival of Weights Let's start by saying what a FUN Saturday we had last weekend. Festival of Weights went off without a hitch, and we're so grateful to have a fantastic group of athletes who showed up, kicked butt, and had fun. To everyone who came and supported a wonderful…

2015 12 17

Bulletproof Macarons & Tacos El Muchacho Alegre

By: Beth Rypins 0

Bulletproof Macarons Macaron or Macaroon? You've seen them all over in the specialty bakery cases in many markets and they are truly a special treat. Chef Aaron Hodge has a new and inspired offering for the holidays and they are DELICIOUS! Looking for a unique holiday gift? This…

2015 12 14

CrossFit Wrapping Elves & Paleo Holiday Brunch

By: Beth Rypins 0

We have a lot of fun on the horizon with Christmas just around the corner, and December 19th is a BIG day on the hill! Please mark your calendars and sign up accordingly in the gym to be a Wrapping Elf and attend the Paleo Holiday Brunch. It's all happening…

2015 12 13

Dave Z Goes Big Time

By: Beth Rypins 1 Comment

Our very own "Dave Z" David Zurowski of the 4:30 class has started a new venture with his wife, Amy. TruMotus is their new shoppe and online store that supports a healthy lifestyle by offering members access to the finest curative collections of active lifestyle apparel and innovative gear. David…

2015 12 09

Is CrossFit a Religion? CrossFit Elves

By: Beth Rypins 0

When Some Turn To Church, Others Go to CrossFit reports the New York Times. I notice in life that everything is better when we move. As such, it's best to have a regular practice, just like praying or going to church. When things in life are amazing I celebrate by…

2015 12 06

Month: December 2015

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter