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Month: July 2014

Double Under Clinic, Happy 4th of July

By: Beth Rypins 0

    Sign up NOW to reserve your spot in the Double Under Clinic on Thursday July 31st at 6.30PM.  This 90 minute clinic is for seasoned jumpers and beginners alike. Improve bad habits, become more efficient, and have lots of fun. Already have doubles? Come in to learn triple…
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2014 07 03

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Take Home Paleo & Squats!

By: Beth Rypins 0

[caption id="" align="alignleft" width="182"] Aaron, Kitchen-Ready[/caption]   Aaron Hodge is the quiet guy working hard in the back of the gym that you might have noticed doing every workout as prescribed plus. Not only is he a very respectable CrossFitter, but he is also a chef! He lives in New…
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2014 07 02

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4th of July Schedule & Clean Pulls

By: Beth Rypins 0

We have rethought our July 4th plans. We will no longer host a bar be que after the Group WOD as most of us want to get downtown to check out the parade. Please join us on Friday at 9AM to celebrate your independence from Mother England!   -Beth  …
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2014 07 01

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

Simply choose your experience level and get registered for Wine Country CrossFit today!

  • New To CrossFit
    START HERE
  • Experienced CrossFitter
    START HERE

CLICK HERE to get started if you are visiting from out of town.

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    Napa, CA 94559
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