Wine Country CrossFit

Fitness Coalition Grand Fiesta & Open WOD 13.5 (The Final 2013 Open WOD)

Coach Joey Hoey is opening his own workout facility down in Fairfield called Fitness Coalition, and his Grand Opening Party is this Saturday April 6 from 11AM onwards. Let's head on down and show our support! Where: 4739 Central Way, Fairfield, CA 94534 What: He's got all kinds of…

2013 04 04

Century Club, Breathing, This & That –

By: Beth Rypins 1 Comment

This Saturday, April 6th at 7PM we will hold The Century Club at our gym. Not sure what that is, or if you qualify to participate??? Can you drink a shot of beer and do one pull-up on the minute for 100 minutes? Come to the gym at 7PM on…

2013 04 03

Pilates Please & Wall Walks

By: Beth Rypins 0

Reminder that we now offer a 30 minute Power Pilates class at 4PM on Thursdays. In fact, you can even sign up online so we know you will attend by clicking here. Someone asked us last week if Pilates is useful for everyone at Crossfit? Even Men? Our answer…

2013 04 02

The 1-Month Challenge Is Back!

By: Beth Rypins 0

Many of you may remember the monthly challenges that we did in the fall. I hope you all enjoyed them, because they are back! I've got two challenges for you this month: The first is Max Effort Strict Pull Ups. For this challenge, I want to see you guys working…

2013 04 01

Month: April 2013

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Wine Country CrossFit FREE!

New To CrossFit

Experienced CrossFitter