Box Jumps - Find Max height Complete 2 rounds for time: 50 DB Push Press w/ Palms Facing - 50/25 lbs 15 Box Jumps @ 70% of 1 RM from 3-16-12 *During the round if you set the DB's down without completing all 50 reps, complete 5 burpees immediately upon…
2012 03 29